Our Blog

Thank you

25 December 2021

Thank you for sacrificing to keep us all safe!

24 December 2021

Merry Christmas and Happy Holidays

19 December 2021

Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

Some great trainer tips to keep you in tip top shape and able to perform your job!

08 December 2021

Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

Five great training tips

30 November 2021

Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

Unlike crunches and sit-ups...

Have a question? View our frequently asked questions or contact us for more information.