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Trainer Tips

08 December 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

Five great training tips


Trainer Tip of the Day

30 November 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

Unlike crunches and sit-ups...


Trainer Tip of the Day

26 November 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

The holidays don’t have to be all about



Trainer Tip of the Day

24 November 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

Looking for a "good for you" wine?


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