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Trainer Tip of the Day

08 September 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

Restaurant portions tend to be huge



From someone very close to me.

03 September 2021
Anonymous

A human synopsis of emergency medicine


Trainer Tip of the Day

03 September 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

Setting goals that aren’t based on appearance or weight can


Trainer Tip of the Day

02 September 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

healthy people tend to have some


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