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Trainer Tip of the Day

22 October 2021
Anonymous

Research shows that having a sense of

Trainer Tip of the Day

20 October 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

size does matter...

Trainer Tip of the Day

19 October 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

People tend to focus on cardio

Trainer Tip of the Day

18 October 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

If time is a factor

Trainer Tip of the Day

14 October 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

going on vacation is...

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