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Trainer Tip of the Day

04 November 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

An awesome way to mix things up


Trainer Tip of the Day

02 November 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

Make sure your diet is full of


Trainer Tip of the Day

30 October 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

Beyond data accuracy issues


Trainer Tip of the Day

29 October 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

chronic inflammation in the body can


Trainer Tip of the Day

28 October 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

start your exercise plan pre holiday


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