Our Blog

Trainer Tips

19 December 2021

Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

Some great trainer tips to keep you in tip top shape and able to perform your job!

08 December 2021

Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

Five great training tips

30 November 2021

Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

Unlike crunches and sit-ups...

26 November 2021

Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

The holidays don’t have to be all about

25 November 2021

Ems, Fire, Police...

Have a question? View our frequently asked questions or contact us for more information.