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Trainer Tip of the Day

10 November 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor
Trainer tip of the day: When thinking of what to spend your money on when buying organic, a good rule is if you eat the skin of a fruit/vegetable, it's good to buy organic. Some examples are apples, strawberries and cucumbers. Pesticides are much less likely to get through a tough skin barrier, so the part you eat is better protected. Examples include avocados, bananas, and cantaloupes. View All Blog Posts

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