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Trainer Tip of the Day

30 October 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor
Trainer tip of the day: Beyond data accuracy issues, one of the most critical cons about fitness trackers is the threat of a blurring line between the healthy use of a fitness tracker and an unhealthy obsession with the numbers. These devices should be encouraging you through being more conscious of your movement and calorie intake, not anxious about the numbers. View All Blog Posts

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