30 October 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor
Trainer tip of the day: Beyond data accuracy issues, one of the most critical cons about fitness trackers is the threat of a blurring line between the healthy use of a fitness tracker and an unhealthy obsession with the numbers. These devices should be encouraging you through being more conscious of your movement and calorie intake, not anxious about the numbers.
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