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Trainer Tip of the Day

10 September 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

Trainer tip of the day: Getting healthy isn’t just about the food, it’s also about how you feel about your environment. Taking the time to organize and stock your kitchen is the first step toward building a home cooking habit that sticks. Keeping a clean, healthy stocked kitchen will go a long way towards your success

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